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Using a Tooth Whitening Tray

September 13th, 2007

How Does a Tooth Whitening Tray Work?

The home teeth whitening process involves adding a gel solution to a tooth whitening tray which is then applied to the surface of the teeth. Using a tooth whitening tray is convenient and easy and it costs a fraction of professional tooth whitening from a dentist.

However, when you use the tooth whitening tray, keep the following points in mind:

  • Occasionally teeth can become sensitive to hot and cold when using a home tooth whitening kit. Brushing your teeth with an oxygenated toothpaste will strengthen your teeth to minimize any reaction and the teeth should settle down when the whitening process is complete.
  • In order to obtain the best results the tray needs to fit as snugly as possible, so carefully follow the molding instructions included with the kit.
  • Choose a home-based kit that uses a carbamide peroxide base rather than glycerine based, which can potentially harm teeth. Ensure that the formula you purchase has a minimum 21 percent concentration of carbamide peroxide.

A tooth whitening tray may also used by the dentist when performing professional teeth bleaching. The function of the tooth whitening tray remains the same, however - to carry the gel and protect the gums.

Sensational Home Remedy For Adult Acne: The Fire & Ice Method

September 12th, 2007

Looking for a great home remedy for adult acne? Preventative maintenance is much easier than trying to cure acne after it starts. However, this article will explain two very simple remedies: one to prevent acne, and one to treat acne to cover all the bases. Let’s get started…

One home remedy for adult acne that works really well and is amazingly simple, is called the “Fire and Ice” method. This remedy is basically just using the proper temperatures when washing your face to your skin’s advantage. That’s it!

Fire“: Rinse your face really well with warm water. This opens your pores, and loosens up the dirt and oils in your skin. You can also run a washcloth under hot water for a minute or so, and then place it on your face for 30 seconds. The steam and heat will open up your pores, and break down the barriers for your face wash to charge in and crush the bacteria that causes acne! There are also facial steam kits that do a very good job with this if you don’t mind spending the extra money.

Ice“: Whenever you are done washing your face, simply rinse with much cooler water to close your pores back up. (Make sure the water isn’t too cold, though.) This will rebuild the barriers you broke down with the warmth, keeping new oils and dirt out of your pores throughout the day! It is also a great idea apply an ice cube, preferably wrapped up in a wash rag to prevent direct contact and melting, to any affected area for about a minute. This will greatly reduce redness and swelling, and keep the surrounding pores closed, keeping out harmful bacteria.

So to recap the “Fire and Ice” Home Remedy For Adult Acne:

Fire:
- Always rinse your face with warm water before washing
- Wet washcloth with hot water, place on face before washing (Best at night)

Ice:
- Rinse your face with cool water after washing (Morning and night)
- Apply ice to affected areas for a minute or so to reduce redness and swelling

Though this is a very simple home remedy for adult acne, it is definitely worthwhile. By using this method daily, you will have less future breakouts and slowly get rid of current ones. If you’re looking for a home remedy for adult acne that works, give this method a try, and combine it with a good diet and a good oil-free cleanser and mask. Just keep at it, and develop good skin care habits and you’ll have the clear skin you deserve!

Kyle writes on many health-related topics, including adult acne remedies. He has done extensive skincare research and created a free set of checklists to maximize clear skin to boost the “Acne Free In 3 Days” system.

www.Squidoo.com/Acne-Free-In-3-Days

Click above to get your FREE Acne Free For Life! checklists…

The Best 10 Makeup Tools to Make your Life Easier

September 9th, 2007

Doing almost anything is easier if you have the right equipment. Applying makeup is certainly no different. It is worth your while to invest in quality makeup tools, and it is equally important to take care of those tools by washing them regularly. The proper, well cared for tools will make applying makeup much more fun and much easier. To that end, there are ten tools you must have.

First of all, a good makeup sponge is a necessity. Sure, applying foundation with your fingers may be easier. However, if you use a sponge to dab on foundation you will get much better coverage. The best makeup sponges should be triangle in shape so as to reach the sides of your nose and corners of your eyes. In addition, a good sponge may be used to wipe away excess blusher and flaky eye makeup.

The second must is a powder puff. Your powder puff is used to apply loose powder over your foundation, and is also valuable for makeup touch ups during the day.

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Acne Skin Care - It’s All About The Right Solutions

September 6th, 2007

Nothing can be more frustrating than acne.

You think you are doing the right things and following an acne skin care program you thought would work. Yet there’s more to it than that…

The truth about acne skin care is that it needs to be incredibly gentle. Some sufferers have the instinct to scrub harder or use stronger soaps when the opposite is true.

You see, acne skin care is a science.

(c) 2007 Skin Care Guidelines. Want to easily keep your skin clear, bright and young looking? Worry no more, you can checkout Martin Haworth’s website, where you can find lots more useful information on a whole range of skincare issues at

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Anti-aging Skincare Solutions Are Close To Home

September 2nd, 2007

The most important thing to do if you want to reduce the effects of aging on your skin is to use sunscreen. The sun wreaks more havoc on our skin than anything else.

It breaks down the DNA and hardens the outer layers. Women who spend too much time in the sun without sunscreen often have excess lines and a leathery texture to their skin. Not only does it help prevent cancer, but sunscreen often doubles as a moisturizer.

Dry skin looks much older than moisturized skin.

Wash your face twice a day: once in the morning and once at night.

While washing your face in the morning might seem un-necessary, especially when you wash your face at night, it’s important to know that while you sleep your face is a resting ground for all sorts of airborne agents (not to mention dead skin cells that don’t fall off) that clog pores.

Washing your face doesn’t have to be an expensive procedure. A simple cleanser followed by some moisturizer is all you really need.

(c) 2007 Skin Care Guidelines. Want to easily keep your skin clear, bright and young looking? Worry no more, you can checkout Martin Haworth’s website, where you can find lots more useful information on a whole range of skincare issues at

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